At SerenYoga, we believe in the transformative power of yoga sweet bonanza to nurture both body and soul. Our experienced instructors guide you through a journey of self-discovery and wellness.
Whether you’re new to yoga or an experienced practitioner, we offer a variety of classes to suit all levels. Embrace mindfulness, relieve stress, and improve flexibility in a calm and supportive environment.
Join our welcoming community and reconnect with your inner self. Discover the harmony that yoga brings to your life and experience true serenity at SerenYoga.
A traditional approach focusing on posture, breathing, and relaxation techniques.
Dynamic, energetic sequences that connect breath with movement for a fluid experience.
Guided sessions to help you achieve mental clarity, emotional balance, and inner peace.
Vinyasa & Meditation Specialist
Hatha & Ashtanga Expert
Restorative Yoga Master
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
07:00 | Morning Flow | Sunrise Yoga | Hatha Yoga | Morning Flow | Vinyasa | Gentle Stretch | Restorative Yoga |
09:00 | Meditation | Power Yoga | Power Yoga | Vinyasa Flow | Gentle Flow | Hatha Yoga | Morning Meditation |
11:00 | Gentle Flow | Chair Yoga | Vinyasa | Restorative Yoga | Power Yoga | Yoga Basics | Family Yoga |
17:00 | Yoga Basics | Vinyasa Flow | Gentle Stretch | Power Yoga | Yoga Basics | Hatha Yoga | Evening Flow |
19:00 | Vinyasa Flow | Restorative Yoga | Hatha Yoga | Meditation | Evening Flow | Vinyasa Flow | Restorative Yoga |
Yoga helps reduce stress by calming the mind and releasing tension from the body through mindful breathing and relaxation techniques.
Improve focus, memory, and creativity with yoga's meditative practices that enhance mental clarity and awareness.
Yoga builds physical strength by engaging various muscle groups, enhancing endurance, and improving posture over time.
Enhance your body's balance and coordination, leading to better stability and overall physical harmony.
"SerenYoga changed my life. The instructors are amazing!"
- Lisa M."Found my inner peace here. Highly recommended!"
- John D."The best yoga studio in town. Great community!"
- Maria S.+90-8050506825
İbrice,35, 59300, Malkara/ Tekirdağ, Turkey